WHY SO SAD?

Working through Depression, Grief, & Loss

🗓️ 26 Sep (Thu)

⏰ 8pm - 9.30pm

📍 via ZOOM

(SGT: Singapore Time)

MASTERCLASS OUTLINE

This masterclass will explore the complex landscape of human emotions, in particular the spectrum of sadness. Participants will gain understanding of the interconnected nature of depression, grief, and loss, while learning strategies how to manage difficult emotions, cultivate a positive outlook, and promote healing. We’ll examine the importance of self-care, social support, and the role of professional help. And explore how to transform pain into growth and find hope in the midst of darkness!

  • Differentiating between sadness, depression, and grief

  • Recognizing the various stages of the Grief Cycle

  • Overview of therapeutic options for treating depression or grief

  • Practical strategies for managing depressive and grief-related feelings

  • Understanding the importance of self-care, social-support, and professional help

🎤 Masterclass VIP Guest Speaker

ONG CHOOI SENG

Master of Arts (Counselling)

Consulting Master Psychotherapist

Registered Clinical Supervisor

Grief & Trauma Specialist

Chooi Seng has over 35 years of clinical practice in care and counseling since the 1990s. He is a registered Clinical Supervisor and an accredited Therapist with the Singapore Association of Counselors (SAC).

As a Grief Therapist, Chooi Seng helps clients resolve painful past memories, emotional wounds and traumatic life events. He is a certified advance-level facilitator for Trauma Healing Institute (USA) and has trained many local and overseas facilitators and practitioners in the areas of loss & trauma healing. In 2005, just after the Asian Tsunami, he was selected to be trained by the Israeli professional team on Treating Trauma and Loss.

Chooi Seng is also a pioneer who helps to build compassionate communities. He led ‘Seasons’, a support group to singles suffering from personal loss. He also facilitates a Widowers Support Group that seeks to normalise grief in a safe & non-judgemental way, so that they can find healing and recovery.

Amongst many other achievements, Chooi Seng is also known as the pioneer-founder, and the first Executive Director of Focus on the Family, Singapore during the late 1990s. He was trained in Colorado Springs (USA) by FOTF founder Dr James Dobson. In 1998, Chooi Seng was one of the very first to be certified in the Prepare/Enrich train-the-trainer program by founder Dr David Olsen. This certification is the highest level accreditation for Seminar Directors.

Don’t miss this chance to hear from Chooi Seng at this Online Masterclass, one of the rare appearances he makes on public platform!

🎤 Masterclass Host

GLENN LIM

M.SocSc, M.Ed, Dip EdPsych,

Transpersonal Psychotherapist

Co-Founder, Breakthrough Therapy

Glenn is a Transpersonal Psychotherapist and Breakthrough Coach. He is the co-founder of Breakthrough Academy & Therapy, which promotes holistic health and therapeutic interventions.

Since 2006, Glenn's professional specialty focuses on trauma-informed psychotherapy and treatments, using a variety of modalities including his signature EDT (Energy Defragmentation Therapy), which he co-developed from an energy-psychology framework. Glenn is also a certified TA Transactional Analysis practitioner, and adept in facilitating wounded and inner-child work with his clients.

Glenn regularly trains, facilitates, and hosts Breakthrough Therapy's public masterclasses like this one.

YOU SHOULD ATTEND THIS WEBINAR IF:

You are struggling with your own mental health issues

You have loved ones struggling with their mental health issues

You are a coach, counsellor, therapist, educator or parent

You are looking for new therapeutic strategies, knowledge and skills

🗓️ 26 Sep (Thu)

⏰ 8pm - 9.30pm

📍 via ZOOM

(SGT: Singapore Time)

REGISTER NOW!

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ZOOM link.

Register even if you can't make it, so that you can receive your instant video replay!

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